Personalized Assessment

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POWERFUL, PERSONALIZED, SCIENTIFIC SUPPORT FOR YOUR WEIGHT-LOSS JOURNEY

Personalized Assessment

A holistic weight management solution accommodates an individual’s food preferences, cultural background, nutrition status, age, gender, activity level, other lifestyle factors and individual goals that may affect weight management. Get yourself assessed and W.O.W. will design a personalized weight management program that will work for you. The W.O.W personalized assessment test is a scientifically designed questionnaire which is scientifically validated and known to give the greatest impact on weight management.

The personalized assessment test was designed by leading health scientists at the Nutrilite Health Institute (NHI). It is a comprehensive, global assessment tool to evaluate an individual’s results in the six key lifestyle components critical to weight management success – Diet, Physical Activity, Mindset, Stress, Sleep, and Meal Habits. It also uses your results to generate personalized, research-based recommendations that – when followed – make it easier for a wide range of individuals to lose weight and keep it off.

The assessment takes between 15 to 20 minutes, is easy, can be done anytime, anywhere with anyone and you can view your results immediately after. Based on your assessment results and guided by the scientific expertise of the Nutrilite Health Institute and the Optimal Health Philosophy, the Nutrilite W.O.W. program recommends a customized, healthy weight management plan tailored to you and your lifestyle. You will be able to easily assess your personalized results, food advice and exercise advice on the Nutrilite W.O.W. App & microsite at any time.


Six Key Lifestyle Components

ACTIVITY

ACTIVITY

You don’t have to be an athlete! Little movements add up. Getting the amount of exercise and general daily movement that’s right for you can make it faster and easier to reach your goals.

STRESS

STRESS

Get stress under control and you’re more likely to eat less and feel more balanced. W.O.W. shows you how to keep life’s daily stressors in perspective.

SLEEP

SLEEP

Getting good, deep sleep has a powerful influence on your ability to manage your weight. W.O.W. helps you identify the sleep issues that could be getting in the way of achieving your optimal you!

MEALS

MEALS

Studies show that when you eat can be as important as what you eat. W.O.W. can help you manage and tweak the timing of your meals to help accelerate your efforts!

MINDSET

MINDSET

Research shows that having confidence in your ability to change your behavior makes it easier to adopt a new lifestyle. W.O.W. offers ways to improve your mindset.

DIET

DIET

Knowing what kind of diet works best for your body type can help you manage your weight more effectively and keep it off for the long term. The assessment on Diet Type uses a tool to estimate your risk for carbohydrate sensitivity. Based on this information, you are recommended either a low-carb or low-fat eating plan.

Personalized Lifestyle Recommendations

It’s time to know why your existing diet plan, fitness regime and overall lifestyle are not working for you. After going for personal assessment, you will receive a 20 page detailed report with personalized recommendations on all 6 lifestyle keys. 

W.O.W. recommended exercise plans are synchronized to your fitness level and long-term weight management. While it’s difficult to lose a substantial amount of weight through increased physical activity alone, there is strong scientific evidence that shows getting the right amount of structured activity supports your effort to both lose weight and maintain the weight management